Jal Kamal Yoga hold weekly yoga classes in Pudsey, Leeds. The 45 minute sessions take place each Monday evening at 6.15pm at Crawshaw Academy Pudsey, Robin Lane, Pudsey, LS28 9HU.
This weekly class is a dynamic and fun flow class, with a variation of poses to strengthen body and mind. The style of yoga is Vinyasa, which means 'connection of movement and breath'. Through the use of creative sequences of postures, meditations and breathing techniques, my ‘you-centred’ yoga classes are inviting and nurturing leaving you feeling vitalised and reenergised with a deep residing sense of peace and wellbeing.
Classes are charged at £6 per person for a drop-in session or discounted monthly packs which work out at £5 per session. These classes are perfect for beginners who want to explore yoga and great for enthusiasts, who want to deepen their practice.
What to wear
Just something that is easy to move in and something you feel comfortable wearing. Any type or regular sports clothes or just leggings and a t-shirt.
What to bring
Yoga mats are required however mat hire is available for £1 per session. You may also choose to bring a bottle of water to cool down.
If you are interested in coming to our weekly yoga class in Pudsey simply 'drop-in' and come along or you can pre-book and pay (including monthly discount packs) online by visiting my timetable page. If you'd like to know anything else get in touch by emailing firstname.lastname@example.org or phone me on 07877051246.